Welcome!

Welcome to Adapt Therapies. 

My name is Alex Jamison, and I created this service to help address the ever increasing need for people to have a safe place online to obtain support with their mental health. Especially with the unprecedented uncertainty we are all facing at the moment from COVID-19. 

Seeking therapy can be a daunting task, thats why I offer a free initial consultation, with no obligations. 

For more information about therapy overall or how the process works, head over to  'FAQ page'.

If you wish to book an initial free online assessment consultation , please head to the 'Contact us' page and send  an enquiry.

I look forward to speaking to you soon. 

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