Welcome!

Welcome to Adapt Therapies, a new counselling provider focussing on online and telephone therapy options. Currently it is solely made up by me (Alex Jamison), its founder (See 'Meet the Team' page for more info).

This service was created to address the ever increasing need for people to have a safe place online to obtain support with their mental health. Especially with the unprecedented uncertainty we are all facing at the moment. 

Seeking therapy can be a daunting task, thats why we offer a free initial consultation, with no obligations. 

For more information about therapy overall or how the process works, head over to  'FAQ page'.

If you wish to book an initial free online assessment consultation , please head to the 'Contact us' page and send us an enquiry.

We look forward to speaking to you soon. 

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