'I saw 2 other therapist in the past and didn't have good experiences with either of them. I was at a very low point in my life not sure if I could go on. I was given the chance to see Alex and was worried if it was worth seeing him after the other therapists. But I shouldn't of worried he was completely different. He listened to me in a way that didn't make me fill like I couldn't talk about anything that was affecting me, where normally I would worry about it and not talk about things. He explained how the way I was thinking about things was affecting me and stopping me doing things. Also he would explain how I couldn't control things in my life and explain how I could think about things in a different way to help me. I don't know where I would be if I hadn't seen Alex. I would definitely tell anyone if they get the chance to see him to do it. You may find it hard to get help but he will soon put you at ease and you can get the help you need. My life has completely changed, I do struggle some days but Alex helped me put in place things I can do to help me if I do which is very important and helpful for me'